Hi there world, I have resurfaced long enough to try a little experiment in my search to consume less plastic.  I do plan to post a little more often now than I did over the winter!

ketchup

One of the advantages of eating a Primal diet is that a lot less of my food is packaged now than when I ate a more normal diet.  At the moment I cannot find meat or dairy products in non-plastic packaging, so I don’t worry too much about it, but I have been bothered by the waste in the condiment bottles I buy.  Those seem less essential and for months I’ve been telling myself I needed to just learn how to make them myself, thus eliminating not only the plastic bottles that might be around for thousands of years, but also the plastic chemicals (BPA, etc.) seeping into my food and disrupting my body’s hormones.

I finally managed to make a somewhat simplified version of Jamie Oliver’s ketchup recipe the other day and, as usual with these things, it took even less time than I expected.

It was a fun, quick project.  Next time I will put in half the sugar, though, because it was definitely too sweet.

In terms of money, 2 pounds of tomatoes at $1.49 a pound, some brown sugar, and the various spices/herbs come out to a little over $3.00 for enough ketchup to fill maybe two thirds of my normal ketchup bottle.  The 36 ounce bottle usually costs me about $3.49 at the store, so making it myself doesn’t really save me money.  I do plan to keep doing it, though, because it’s better on the health front, quite easy, and maybe after tweaking recipes for 20 years I’ll come up with a recipe that everyone wants but that I keep secret until bequeathing it to my ancestors at death!  Or something 🙂

Y Girl

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